Thursday, 20 December 2012

4th December 2012

Started the day like any other day. Went to work, do this and that like any other working day. I started getting contraction pain in the morning of that day and didn't know it was contraction pain hahahaha

Been getting the pain every 10 minutes in the morning. As of 2pm, the pain started to get closer, once every 5 minutes. I could deal with the pain at first. Around 5 pm I couldn't stand it anymore and asked B to take me directly to the hospital. The pain was like a period pain times a 100..sakit weh!!!

Checked in at the hospital around 5 something and the doctor did some checkup and said I'm already 7cm dialated. I waited for 2 hours with a very bad contraction pain and brought to the labour room around 7pm and it was already 10cm dialated and the doctor told me to start pushing. I didn't have to push for long just a few times and the baby is out. Thank goodness everything was okay.

Once she's out, all the pain is gone. Totally gone. Got into tears watching her sleeping on my chest. So adorable! Though the pain was like hell, but once I got my eyes on her, I was like "What pain??" hahaha

Mama & Papa were both there to welcome you to this world. We love you so dearly my darling. Be our good girl eternity love!

xoxox

Presenting....

Name : Sofea Al-Latisya Zulhelmi Azizi
Date of Birth : 4th December 2012
Time of Birth : 7.08pm
Place of Birth : Serdang Hospital
Weight at Birth : 2.72kg























Mama & Papa's Precious Princess
Love you loads
xoxox

Friday, 30 November 2012

Haaaaaaaaaaaaaaaaaaaaa

Mengikut pengiraan pakar-pakar yang telah saya jumpa sejak March 2012, jangkaan mereka-mereka adalah seperti berikut:


16 DAYS TO GO!!!

Ottukeh keh keh keh???


Scary Mommy to be,
Mysa
xoxox

Friday, 23 November 2012

3F - Food Festive Friday

Today is 3F day!!! FOOD FESTIVE FRIDAY!!! Muahahaha

You know why? I've been eating the whole day..believe it or not!!!

The food list for the day:
Breakfast - Nasi Lemak
(2 hours later) - Roti Krim (2 pack)
Lunch - Nasi with Sambal Udang & Kobis
(2 hours later) - Roti Krim (1 pack) & Pisang (2 pieces)
Tea Break (after work) - Roti Canai (2 pieces) + Milo Tarik
Early Dinner (after Maghrib) - Homemade Benjo with Salad
Supper (around 11pm) - Cadbury Chocolate Twirl (1 bar)

Haaaaaaaaaaaaaaaaaaaaa!!! Hamek kauuu..makan macam orang gila..asyik lapar memanjangggggg...taktau la masuk ke perut sendiri utk penghadaman sendiri atau anakku yang meminta untuk makan semua tu. If you ask me, of cos la I will say its my baby's doing...hahahahaha

Kalau diikutkan, selagi I'm awake, I will always be hungry..so lepas dah supper tu..tgk tv kejap then terus tido sebelum perut tu sempat lapar lagi..kalau dah tido mmg tak layan la lapar tu..nasib la kannnn...apa pun terjadi, tido tetap tido...kelaparan boleh tunggu hahahaha



Food Lover,
Mama & Baby Boo
xoxox

Wednesday, 21 November 2012

Makan

Tiba2 feeling2 terasa nak makan Cheese Cake pulak! Orea Cheese Cake!!!!






Wahhhhhhh SEDAPNYAAAAAAAAAAAA!!!!

MINE MINE MINE!!! ALL MINEEEEE!!!



Amboii tak padan dengan nak bersalin dah time2 ni lah nak mengidam macam2. Gataiii




Food Lover,
Mysa
xoxox

Tuesday, 20 November 2012

Symphysis Pubis Dysfunction (SPD)

As I mentioned before, I've been getting leg cramps on both tights, back pain and pain while turning from side to side during sleeping and etc. I went to see the doctor last week as the cramp was so bad. And explained everything from A to Z. So he said, search for this on google Symphysis Pubis Dysfunction (SPD) and you will know the pain you're facing. Because all the pain I've been getting are actually related and the symptoms to this disease?


Symphysis Pubis Dysfunction (SPD) is most commonly associated with pregnancy and childbirth. It is a condition that causes excessive movement of the pubic symphysis, either anterior or lateral, as well as associated pain, possibly because of a misalignment of the pelvis. SPD is a dysfunction that is associated with pelvic girdle pain and the names are often used interchangeably. It is thought to affect up to one in four pregnant women to varying degrees, with 7% of sufferers continuing to experience serious symptoms postpartum.[1][2] Although the condition was recognised by Hippocrates, incidences of SPD appear to have increased in recent years; it is unclear whether this is because the average maternal age is increasing, or because the condition is being diagnosed more frequently.




The main symptom is usually pain or discomfort in the pelvic region. This will probably be centred on the joint at the front of the pelvis (the pubic symphysis). Some sufferers report being able to hear the lower back and hip joints, the sacroiliac, clicking or popping in and out as they walk or change position. Sufferers frequently also experience pain in the lower back, hips, groin, lower abdomen, and legs. The severity of the pain can range from mild discomfort to extreme and prolonged suffering.[3] There have been links between SPD and depression on account of the associated physical discomfort.[4][5][6][7] Sufferers may walk with a characteristic waddling gait and have difficulty climbing stairs, problems with leg abduction and adduction, pain when carrying out weight bearing activities, difficulties carrying out everyday activities, and difficulties standing.

Early diagnosis is crucial in order to minimize the medium to long term severity of the condition, which can be disabling in its extreme form. Unfortunately not all healthcare practitioners are sufficiently aware of the condition.[9][10] A diagnosis is usually made from the symptoms alone, although after pregnancy, MRI scans, x-rays and ultrasound scanning are sometimes used. Women initially report the condition to a midwife, obstetrician, general practitioner or physiotherapist. On seeing a health professional, women should expect to receive a thorough physical examination to rule out other lumbar spine problems, such as a prolapsed disc, urinary tract infections and Braxton Hicks contractions.

Birth planning

It is usually recommended that women with SPD give birth in an upright position, with knees slightly apart, and it is often suggested that a woman tie a ribbon to both legs to ensure that the gap never exceeds her maximum comfort zone. Practices such as placing the feet on the midwife's hips during delivery, stirrups, and interventions such as forceps should be avoided in the delivery room if at all possible, as they can strain ligaments further and cause long term problems. If stirrups must be used, for example during suturing, great care must be taken to move the legs in symmetry, manoeuvering them gently into position.

Everyday living

Typical advice usually given to women includes avoiding strenuous exercise, prolonged standing, vacuum cleaning, stretching exercises and squatting. Women are also frequently advised to:
  • Brace the pelvic floor muscles before performing any activity which might cause pain
  • Rest the pelvis
  • Sit down for tasks where possible (e.g. preparing food, ironing, dressing)
  • Avoid lifting and carrying.
  • Avoid stepping over things.
  • Avoid straddle movements especially when weight bearing.
  • Bend the knees and keep the legs 'glued together' when turning in bed and getting in and out of bed.
  • Place a pillow between the legs when in bed or resting.
  • Avoid twisting movements of the body.
If the pain is very severe, using elbow crutches will help take the weight off the pelvis and assist with mobility. Alternatively, for more extreme cases a wheelchair may be considered advisable.



p/s Information retrieved from Wikipedia



Pain love,
Mysa
xoxox

Cadbury

I am now craving for any Cadbury chocolates!

Haritu dah melantak Cadbury Bar Hazelnut (medium size) at one go. Sekali bukak wrap, tak berenti sampai abis satu bar hahaha




Now asyik duk makan Cadbury Zip (Chocolate) [sorry Grandma. we know its your fav]. Sekali bukak 1 pack of 6, sure habis. Lepas satu, satu. Sampai habis la sebungkus tu. So kena beli sebungkus2. Supaya takde la melantak berbungkus2 at one go kan hahaha psiko kan diri sendiri hahaha

The baby said, "Mama, Cadbury Chocolates are the best! Its so yummehhhhhhhhhhhh!!!" Memang punnnnnn!!! Rasa nikmat yang tak terkata bila makan any Cadbury Chocolate! Tu pasal leh abis banyak at one go hahahaha

I am actually eating Cadbury Zip Bar at the moment! Hahahaha



Cadbury lover,
Mama & Baby Boo

xoxox

Monday, 19 November 2012

Sleep

I've been having trouble sleeping since last week. Maybe its because the bump is getting bigger so its giving me weird pain at random places at all times. Firstly, the baby just keeps pressing on me bladder which makes me wanna go to the loo every 10 to 15 mins. Penat weh pergi toilet jek kalau keluar berjalan kat shopping mall waaaaa...and now another phase of weird pain hahahaa

As Phoebe (Friends) would say while she was pregnant with her brother's triplets:

"I can't sleep except on my back, which hurts! So I can't sleep!"

It's actually true! Bluerghhhhhhhhhhhhhhh and the cramping keeps getting teruk and teruk-er! I have to keep putting on cramp cream every time nak tido or just to lay down warrghhhhhhh

Wednesday, 14 November 2012

Cramp

I've been getting leg cramps every now and then lately. Sebab baby semakin membesar and its pressing on my bladder and cramping both of my leg.

Oleh itu, bila tidur (of cos la on my sides), sekejap je dah kebas2 kena tuka position to another side. And it goes on for the whole night and every night. Somehow, the cramp was getting worst last night but I can still sleep. Tiba2 pagi tadi, dah rasa kebas2 on my right leg nak cramp. Then I changed my position to another side (left side) to ease off the pain. Mula2 okay, suddenly getting teruk and nak cramp dah! I was like Oh Me God!

Terus kejut B, ckp kaki cramp cannot move and it hurts so bad! So kena lah urut2 sikit part yg nak cramp tu until the vein loosen up, baru lah boleh gerakkan kaki. But still in pain. It happened awal pagi tadi even before Subuh okay. So I was up as early as that until now.

Sampai office mengantuk warghhhhhhhhhh!!!! Ni pun I can still feel the pain and cramping a bit. Tho it doesn't hurt as much, tp boleh rasa lagi. Terus mak stress!!! Cramp pun boleh buat orang stress tau. Like me! Grrrr

Masa kejut B mengadu sakit and all, kena marah dulu sambil beliau urutkan tempat cramp tu. "Itu lah, pasang aircond lagi satu malam. Dah terlebih masuk angin dalam kaki tu sampai cramp"...waaaa kena marah..ia saya bersalah! Tapi I've always been in a hot temp (body temp not marah2 ok) since 7 months. So kalau tido tak pasang aircond, mmg menangis peluh satu malam :(


Cramp sucks,
Mommy & Baby Boo
xoxox

Breakfast

Yesterday (Tuesday - 13/11/2012 - Deepavali), B made breakfast in bed for me! Seronoks! Muahahaha

He made Sunny Side Up, 2 pieces of White Bread, 3 pieces of Sausages & a glass of cold Mango Yogurt drink. Sodap jack!!!!

Al-maklumlah..isterinya dah semakin membesar sangat. Bediri lama sikit kaki terus menaik bengkak and sakit pinggang menangkap sampai nak cramp. (alasan boleh pakai tak untuk jarang masak??) hahaha

But, the night before, I made a very healthy Nasi Goreng. Part healthy tu sebab guna Extra Virgin Olive Oil. Part tak healthy lagi banyak, sebab guna normal white rice, few pieces of sausages and eggs in the Nasi Goreng. I was super duper starving that night (Monday night) so cooked quite a lot for me and Aishah. Yes, kami berdua memang always lapar and nak makan je kat rumah tu hahaha as the thing happened at night, so B can't have any. He's actually on a strict diet that he put himself onto. So I'm just motivating him more to do so heeee Oleh yang demikian, simpankan lah Nasi Goreng tersebut a bit for him to eat utk breakfast beliau esok nya. He was actually so excited to taste some, (sebab katanya, "dah lama Ayang tak masak untuk B kan") alamak! Kantoiiii hahahaha so the next morning awal beliau bangun sebab excited nak panaskan the Nasi Goreng and taste it so at the same time, as a thank you tu yang masakkan breakfast in bed untuk isteri tersayanggggg hehehe

Dah kata breakfast in bed, lepas makan mestilah kenyang gila kan. Pastu tersandar lah balik diatas katil yang empuk tu. Sikit lagi nak sambung tido hahahaha

So sweet of you B! Esok cuti Awal Muharam, ada breakfast in bed lagi tak B? Ke lunch or dinner in bed pun boleh..I don't mind! Hahahaha


Love you loads B,
Sayang
xoxox